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Showing posts from August, 2024

August Harvest Veggie Juice

August Harvest Veggie Juice is a savory and nutritious blend of tomatoes, corn, and eggplant, with the added flavors of bell peppers, celery, and basil. The sautéed eggplant brings a rich and creamy texture to the juice. Adjust the seasoning based on your taste and enjoy this flavorful and garden-fresh juice! Tomatoes provide vitamins A and C. Corn and eggplant are good sources of dietary fiber. Eggplant is low in calories and contains potassium and folate. Ingredients: 4 large tomatoes, chopped 1 cup corn kernels (fresh or cooked) 1 medium-sized eggplant, diced 1 celery stalk, chopped 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 1/4 red onion, chopped 1 garlic clove, minced 1 tablespoon olive oil Handful of fresh basil leaves Salt and black pepper to taste 1 cup cold vegetable broth or water Ice cubes (optional) Instructions: Prepare the Ingredients: Chop the tomatoes, eggplant, red and green bell peppers, and red onion. Mince the garlic clove. Chop the celery. Prepare

August Paradise Fruit Juice

Did you know plums, peaches, and nectarines are called stone fruits. They are rich in vitamins, antioxidants, and fiber. August Paradise Fruit Juice is a refreshing blend of sweet and juicy plums, peaches, nectarines, watermelons, and melons. The addition of lime provides a hint of citrusy freshness. Adjust the sweetness and quantities based on your taste preferences and enjoy this vibrant and nutrient-packed juice during the summer months! Ingredients: 2 plums, pitted and sliced 2 peaches, pitted and sliced 2 nectarines, pitted and sliced 2 cups watermelon, diced 2 cups mixed melons (cantaloupe, honeydew), diced 1 lime, peeled 1-2 tablespoons honey or agave syrup (optional, depending on sweetness preference) Mint leaves for garnish (optional) 1 cup cold water Ice cubes (optional) Instructions: Prepare the Ingredients: Pit and slice the plums, peaches, and nectarines. Dice the watermelon and mixed melons. Peel the lime, ensuring to remove the bitter white pith. Juicing: In a blender, c