May Flower Fruit Juice

Fruits: Blueberries, raspberries, strawberries

Benefits: Berries are rich in antioxidants, vitamins, and fiber. They support heart health and have anti-aging properties. May Flower Fruit Juice is not only delicious but also packed with antioxidants, vitamins, and natural sweetness from the berries. The lime adds a zesty kick, balancing the flavors. Enjoy this vibrant and nutrient-rich juice!

Ingredients:

  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup strawberries, hulled
  • 1-2 tablespoons honey or agave syrup (optional, depending on sweetness preference)
  • 1 lime, peeled
  • 1 cup cold water
  • Ice cubes (optional)

Instructions:

  1. Prepare the Ingredients:

    • Hull the strawberries.
    • Peel the lime, ensuring to remove the bitter white pith.

  2. Juicing:

    • In a blender, combine the blueberries, raspberries, hulled strawberries, and peeled lime.
    • Add cold water to the blender.

  3. Sweeten (Optional):

    • Taste the juice and, if desired, add honey or agave syrup to sweeten. The sweetness will depend on the natural sweetness of your berries.

  4. Optional: Add Ice:

    • If you prefer a chilled juice, you can add ice cubes to the blender and blend until the ice is crushed.

  5. Blend:

    • Blend the ingredients until smooth. If the consistency is too thick, you can add more cold water.

  6. Mix:

    • Stir the juice to ensure all the flavors are well combined.

  7. Serve:

    • Pour the Berry Medley Bliss Juice into glasses and serve immediately.

  8. Garnish (Optional):

    • Garnish with a few whole berries on top or a slice of lime for a decorative touch.

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