October Halloween Veggie Juice

October Halloween Veggie Juice combines the earthy flavors of pumpkin, squash, and sweet potato with the sweetness of apple and the warmth of cinnamon and nutmeg. The optional sweetener enhances the natural sweetness, and the lemon adds a hint of citrus. Enjoy this nutritious, flavorful and autumn-inspired juice!

Harvest Veggie Delight Juice

Ingredients:

• 1 cup pumpkin, peeled and diced
• 1 cup butternut squash, peeled and diced
• 1 cup sweet potato, peeled and diced
• 1 carrot, peeled and sliced
• 1 apple, cored and sliced
• 1-inch piece of fresh ginger, peeled
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon maple syrup or honey (optional, depending on sweetness preference)
• 1 lemon, peeled
• 1 cup cold water
• Ice cubes (optional)

Instructions:

1. Prepare the Ingredients:

   • Peel and dice the pumpkin, butternut squash, and sweet potato.
   • Peel and slice the carrot.
   • Core and slice the apple.
   • Peel the ginger.

2. Juicing:

   • In a juicer, combine the diced pumpkin, diced butternut squash, diced sweet potato, sliced carrot, sliced apple, peeled ginger, ground cinnamon, ground nutmeg, and peeled lemon. If you don't have a juicer, you can use a blender and strain the juice afterward.

3. Add Sweetener (Optional):

   • Taste the juice and, if desired, add maple syrup or honey to sweeten. Adjust the sweetness based on your preference.

4. Optional: Add Ice:

   • If you prefer a chilled juice, you can add ice cubes to the freshly squeezed juice.

5. Mix:

   • Stir the juice to combine all the flavors.

6. Serve:

   • Pour the Harvest Veggie Delight Juice into glasses and serve immediately.

7. Garnish (Optional):

   • Garnish with a sprinkle of cinnamon or a slice of apple for a decorative touch.