July Veggie Island Juice
This Veggie Island Juice is a refreshing and savory way to enjoy the flavors of tomatoes, corn, and cucumbers along with other nutritious vegetables. The lemon and parsley add brightness, and the garlic provides a subtle kick. Adjust the seasoning and quantities based on your taste preferences and enjoy this hydrating and vitamin-packed juice! Benefits: Corn is a good source of fiber; tomatoes and cucumbers provide vitamins and hydration. Ingredients: 2 large tomatoes, chopped 1 cup corn kernels (fresh or cooked) 2 cucumbers, peeled and sliced 1/2 red onion, chopped 1 celery stalk, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 1 garlic clove, minced Handful of fresh parsley leaves 1 lemon, peeled Salt and black pepper to taste 1 cup cold water Ice cubes (optional) Instructions: Prepare the Ingredients: Chop the tomatoes, peeled cucumbers, red onion, celery, red and green bell peppers. Mince the garlic clove. Peel the lemon, ensuring to remove the bitter white pith. Ju
