July Independence Fruit Juice

July Independence fruit juice is a perfect combination of refreshing and hydrating melons and antioxidant-rich berries. The addition of lime provides a zesty kick, and the optional sweetener balances the flavors. Adjust the sweetness and quantities based on your taste preferences and enjoy this vibrant and nutrient-packed juice!

Benefits: Watermelons and cantaloupes are hydrating; berries are rich in antioxidants and vitamins.

Ingredients:

  • 2 cups watermelon, diced
  • 2 cups cantaloupe, diced
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup strawberries, hulled
  • 1 lime, peeled
  • 1-2 tablespoons honey or agave syrup (optional, depending on sweetness preference)
  • Mint leaves for garnish (optional)
  • 1 cup cold water
  • Ice cubes (optional)

Instructions:

  1. Prepare the Ingredients:

    • Dice the watermelon and cantaloupe.
    • Hull the strawberries.
    • Peel the lime, ensuring to remove the bitter white pith.

  2. Juicing:

    • In a blender, combine the diced watermelon, diced cantaloupe, blueberries, raspberries, hulled strawberries, and peeled lime.
    • Add cold water to the blender.

  3. Sweeten (Optional):

    • Taste the juice and, if desired, add honey or agave syrup to sweeten. The sweetness will depend on the natural sweetness of your fruits.

  4. Optional: Add Ice:

    • If you prefer a chilled juice, you can add ice cubes to the blender and blend until the ice is crushed.

  5. Blend:

    • Blend the ingredients until smooth. If the consistency is too thick, you can add more cold water.

  6. Mix:

    • Stir the juice to ensure all the flavors are well combined.

  7. Serve:

    • Pour the Independence Juice into glasses and serve immediately.

  8. Garnish (Optional):

    • Garnish with a few whole berries or a sprig of mint for a decorative touch.

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