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September Festival Veggie Juice captures the warm and comforting flavors of fall with pumpkin, butternut squash, sweet potato, and a hint of apple and spice. The optional sweetener enhances the natural sweetness of the vegetables, and the spices add a cozy aroma. Pumpkins and butternut squash are high in vitamin A and C. Sweet potatoes provide fiber. Ingredients: 1 cup pumpkin, peeled and diced 1 cup butternut squash, peeled and diced 1 cup sweet potato, peeled and diced 1 carrot, peeled and sliced 1 apple, cored and sliced 1-inch piece of fresh ginger, peeled 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 tablespoon maple syrup or honey (optional, depending on sweetness preference) 1 lemon, peeled 1 cup cold water Ice cubes (optional) Instructions: Prepare the Ingredients: Peel and dice the pumpkin, butternut squash, and sweet potato. Peel and slice the carrot. Core and slice the apple. Peel the ginger. Juicing: In a juicer, combine the diced pumpkin, diced butternut squash

September Fall Fruit Juice combines the sweetness of red grapes, apples, and pears with the unique flavor of fresh figs. This addition of lemon provides a citrusy twist, and the optional sweetener enhances the overall taste. Adjust the sweetness and quantities based on your taste preferences, and enjoy this flavorful and nutrient-packed juice. Grapes are rich in antioxidants. Apples and pears provide fiber and vitamins. The vitamins and minerals figs contain helps support immune function, blood clotting and bone health.  Ingredients: 1 cup red grapes 2 apples, cored and sliced 2 pears, cored and sliced 4-6 fresh figs, stems removed and halved 1 lemon, peeled 1-2 tablespoons honey or agave syrup (optional, depending on sweetness preference) 1 cup cold water Ice cubes (optional) Instructions: Prepare the Ingredients: Remove stems from the grapes. Core and slice the apples and pears. Remove stems from the figs and halve them. Peel the lemon, ensuring to remove the bitter white pith. Juici