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Creating a juice with cruciferous vegetables rich in vitamins and antioxidants may not be a traditional choice due to their dense and fibrous nature. However, you can incorporate these vegetables into a nutrient-packed smoothie or elixir. December Winter Veggie Juice combines the robust flavors of brussels sprouts, cabbage, cauliflower, kale (cruciferous vegetables), and winter squash with the sweetness of apple and the creaminess of almond milk. Chia seeds and flaxseeds add extra nutrients and a subtle nutty flavor. Ingredients: 1 cup brussels sprouts, trimmed and blanched 1 cup cabbage, shredded 1 cup cauliflower florets, steamed 1 cup kale leaves, stems removed 1 cup winter squash, peeled and diced 1 apple, cored and sliced 1 tablespoon chia seeds 1 tablespoon flaxseeds 1 tablespoon honey or maple syrup (optional, for sweetness) 1 cup almond milk or any preferred plant-based milk Ice cubes (optional) Instructions: Prepare the Ingredients: Trim and blanch the brussels sprouts until s...

Absolutely vibrant and refreshing recipe with citrus fruits rich in vitamin C and pomegranates high in antioxidants. December Holiday Fruit Juice brings together the zesty and sweet flavors of oranges, grapefruits, clementines, and the unique tartness of pomegranate. The lemon adds a citrusy kick, and the optional sweetener enhances the overall taste. Enjoy this vitamin-packed and invigorating juice! Ingredients: 2 oranges, peeled and segmented 1 grapefruit, peeled and segmented 4 clementines, peeled and segmented Seeds from 1 pomegranate 1 lemon, peeled 1-2 tablespoons honey or agave syrup (optional, depending on sweetness preference) 1 cup cold water Ice cubes (optional) Instructions: Prepare the Ingredients: Peel and segment the oranges, grapefruit, and clementines. Extract the seeds from the pomegranate. Peel the lemon, ensuring to remove the bitter white pith. Juicing: In a blender, combine the segmented oranges, segmented grapefruit, segmented clementines, pomegranate seeds, and ...